Never swallow Ispaghol Husk dry. Mix each measured serving with at least one full glass, approximately 240ml, of liquid and consume immediately. Taking psyllium without sufficient liquid may cause choking or blockage. Do not use if you have difficulty swallowing, throat problems or a known intestinal blockage. Seek medical advice before use if you have unexplained abdominal pain, nausea, vomiting, rectal bleeding or a persistent change in bowel habits. Ispaghol Husk may affect the absorption of medicines, vitamins and supplements. Take other medicines more than one hour before or after Ispaghol Husk unless a doctor or pharmacist advises a longer interval. Avoid inhaling the dry husk while measuring or mixing it. Stop use and seek urgent medical assistance if difficulty breathing or swallowing, severe stomach pain, vomiting, itching or a skin rash occurs. Children, pregnant or breastfeeding individuals, and anyone taking regular medication should use the product according to professional healthcare guidance. Check the pack for batch-specific ingredient, allergen and preparation information.