{"product_id":"whole-moong-daal","title":"Whole Moong Daal","description":"\u003csection id=\"short-description\"\u003e\u003ch2\u003eShort Description\u003c\/h2\u003e\n\u003cp\u003eWhole green mung beans with their natural skins retained, offering a mild earthy flavour and tender, satisfying texture after cooking. A versatile everyday pulse for traditional daal, curries, khichri, soups and mixed savoury recipes.\u003c\/p\u003e\u003c\/section\u003e\u003csection id=\"overview\"\u003e\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003eNutri Whole Moong Daal consists of intact green mung beans with their natural outer skins retained. Unlike Washed Moong Daal, the whole grains maintain a more noticeable structure during cooking, developing tender interiors while preserving a pleasant skin-on texture. Prepare it as traditional sabut moong daal, simmer it into a comforting curry, combine it with rice or other pulses, or add it to soups and vegetable dishes. Its mild earthy character pairs easily with simple household seasoning as well as aromatic Pakistani-style masalas and fragrant tadka.\u003c\/p\u003e\u003c\/section\u003e\u003csection id=\"ingredients\"\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eWhole moong daal (whole green mung beans).\u003c\/p\u003e\u003c\/section\u003e\u003csection id=\"taste-texture\"\u003e\u003ch2\u003eTaste \u0026amp; Texture\u003c\/h2\u003e\n\u003cp\u003eMildly earthy and savoury with a gentle, naturally nutty character. Once fully cooked, the beans develop tender interiors while their retained skins provide a pleasant and substantial bite. Longer simmering produces a softer texture and naturally thicker cooking liquid.\u003c\/p\u003e\u003c\/section\u003e\u003csection id=\"dietary-information\"\u003e\u003ch2\u003eDietary Information\u003c\/h2\u003e\n\u003cp\u003eA plant-based pulse suitable for vegetarian and vegan diets. Contains plant-based protein and dietary fibre. This is a raw cooking ingredient and is not intended for direct consumption.\u003c\/p\u003e\u003c\/section\u003e\u003csection id=\"allergens\"\u003e\u003ch2\u003eAllergens\u003c\/h2\u003e\n\u003cp\u003ePacked in a facility that also handles tree nuts, peanuts, seeds and sesame.\u003c\/p\u003e\u003c\/section\u003e\u003csection id=\"usage\"\u003e\u003ch2\u003eUsage\u003c\/h2\u003e\n\u003cp\u003eRinse Nutri Whole Moong Daal thoroughly with clean water before cooking. Soaking is optional but can help encourage even tenderness and reduce the required cooking time. Drain after soaking, add fresh water and simmer with preferred seasonings until completely tender. Use it to prepare sabut moong daal, green moong curry, mixed daal, moong khichri, soups, stews, vegetable dishes or other traditional pulse-based recipes.\u003c\/p\u003e\u003c\/section\u003e\u003csection id=\"key-highlights\"\u003e\u003ch2\u003eKey Highlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWhole green mung beans with their natural skins retained\u003c\/li\u003e\n\u003cli\u003eMildly earthy and gently nutty flavour\u003c\/li\u003e\n\u003cli\u003eTender interior with a satisfying skin-on texture\u003c\/li\u003e\n\u003cli\u003eRetains more structure than washed moong daal\u003c\/li\u003e\n\u003cli\u003eContains plant-based protein\u003c\/li\u003e\n\u003cli\u003eContains dietary fibre\u003c\/li\u003e\n\u003cli\u003eSuitable for daal, curries, khichri and soups\u003c\/li\u003e\n\u003cli\u003eUseful in rice, vegetable and mixed-pulse recipes\u003c\/li\u003e\n\u003cli\u003eVersatile staple for everyday household cooking\u003c\/li\u003e\n\u003cli\u003eAvailable in 500g and 1kg packs\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\u003csection id=\"serving-ideas\"\u003e\u003ch2\u003eServing Ideas\u003c\/h2\u003e\n\u003cp\u003eServe cooked Whole Moong Daal with steamed rice, jeera rice, roti, chapati, naan or paratha. Finish it with an onion, garlic, cumin or chilli tadka according to preference, and accompany it with achar, salad, yogurt, sliced ginger or fresh coriander. Use it to prepare homestyle sabut moong, moong masala, whole-moong khichri, mixed lentil curry, vegetable-and-moong soup, cooked lentil salad or a savoury grain bowl.\u003c\/p\u003e\u003c\/section\u003e\u003csection id=\"warnings\"\u003e\u003ch2\u003eWarnings\u003c\/h2\u003e\n\u003cp\u003eRinse thoroughly with clean water before use and cook completely until tender before consumption. Check the pack for batch-specific ingredient, allergen and preparation information.\u003c\/p\u003e\u003c\/section\u003e\u003csection id=\"storage-information\"\u003e\u003ch2\u003eStorage Information\u003c\/h2\u003e\n\u003cp\u003eStore in a cool, dry place away from direct sunlight, heat and moisture. Reseal the pack tightly after opening or transfer the Whole Moong Daal to a clean, dry and airtight container. Keep away from strong odours and use a dry utensil when handling to help maintain its natural quality during storage.\u003c\/p\u003e\u003c\/section\u003e\u003csection id=\"alternate-names\"\u003e\u003ch2\u003eAlternate Names\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWhole Moong Daal\u003c\/li\u003e\n\u003cli\u003eDaal Moong Whole\u003c\/li\u003e\n\u003cli\u003eWhole Mung Beans\u003c\/li\u003e\n\u003cli\u003eWhole Green Gram\u003c\/li\u003e\n\u003cli\u003eGreen Gram Beans\u003c\/li\u003e\n\u003cli\u003eWhole Green Moong\u003c\/li\u003e\n\u003cli\u003eGreen Moong Daal\u003c\/li\u003e\n\u003cli\u003eSkin-On Moong Beans\u003c\/li\u003e\n\u003cli\u003eUnsplit Mung Beans\u003c\/li\u003e\n\u003cli\u003eSabut Moong\u003c\/li\u003e\n\u003cli\u003eSabut Moong Daal\u003c\/li\u003e\n\u003cli\u003eMoong Beans\u003c\/li\u003e\n\u003cli\u003eSabut Moong Ki Daal\u003c\/li\u003e\n\u003cli\u003eHari Moong Daal\u003c\/li\u003e\n\u003cli\u003eChilke Wali Moong Daal\u003c\/li\u003e\n\u003cli\u003eثابت مونگ کی دال\u003c\/li\u003e\n\u003cli\u003eسالم مونگ دال\u003c\/li\u003e\n\u003cli\u003eہری مونگ دال\u003c\/li\u003e\n\u003cli\u003eچھلکے والی مونگ دال\u003c\/li\u003e\n\u003cli\u003eثابت مونگ\u003c\/li\u003e\n\u003cli\u003eمونگ کے ثابت دانے\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e","brand":"Nutri","offers":[{"title":"500g \/ Pack","offer_id":52642616836408,"sku":"5465","price":225.0,"currency_code":"PKR","in_stock":true},{"title":"1kg \/ Pack","offer_id":52668646916408,"sku":"5464","price":450.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1003\/5645\/6760\/files\/DAALMONGWHOLE.png?v=1784384180","url":"https:\/\/www.nutrifoods.pk\/products\/whole-moong-daal","provider":"Nutri Foods","version":"1.0","type":"link"}